A guided path to feeling more at ease with people
21 days of core curriculum, followed by guided maintenance through day 90.
Magnetism is a self-guided program for anyone who finds friendship harder than it feels like it should be. It's built around small daily steps, a courage ladder you build yourself, and a place to notice what actually happens when you try something, instead of just what you feared would happen.
18+.
Free. A NexSpark Friends account is required, and you can pause or leave anytime.
Your Magnetism activity stays private and does not affect Circle matching.
Small daily steps, never a giant leap
One short, concrete action a day, never a plan that asks you to become a different person overnight.
A courage ladder you build yourself
You decide what counts as easy, standard, or a stretch. Nobody else's idea of brave gets forced onto your week.
Evidence over anxious guessing
Write down what you predict will happen, then what actually happened. The gap between what you predicted and what happened can reveal useful patterns.
No streak to break
Skip a day, make it smaller, or pause the whole program. There's no penalty and nothing to catch up on.
Also on your phone
Magnetism has its own app: daily prompts, your courage ladder, and the companion, free on iPhone and Android.
Free companion ebook
Magnetism: A Guided Path to Easier Friendships
Everything above, plus all ten chapters, workbook prompts, and a 30-day practice plan, written by me. Free, no signup required.
This is non-credentialed educational self-help. It is not therapy, diagnosis, medical care, crisis care, or a guarantee of friendships or connection. If you're in danger right now, call or text 988 (Suicide & Crisis Lifeline) or 911.
18+.
Looking for dating connections? Visit NexSpark.com.